It takes 21 days to build a habit and 90 days to build a lifestyle. Make mindfulness your lifestyle, reap the benefits and become the new YOU Click here: https://www.happiness2life.asia/daily-meditation/
Category Archives: Meditation
Online Sleep Therapy Meditation Session
‼️ Trouble falling asleep?‼️ Worry and stress keeping you up?‼️ Unsure of the world post-COVID? Join our Sleep Therapy session on 25 April 2020 9.00pm where you can :🔆 Meditate and heal🔆 Relieve stress and worries🔆 Clear your mind and enhance inner peace Click to Register NOW : https://www.happiness2life.asia/sleep-therapy/ (A special meditation session conducted byContinue reading “Online Sleep Therapy Meditation Session”
MANTRA ENERGY MEDITATION SESSION
A Special Mantra Meditation session conducted to create the awareness of the benefits and power of those ancient mantras created by Rishis and Devas in the olden days. It was a great session with HH SwamiGuru to listen and learn the benefits of the Mantra and Meditated with HIM together via online. Jai Guruve Saranam!
Special Meditation session – Free
Let’s Keep Calm and Enhance Positivity within and around us. SPECIAL MEDITATION SESSION BY HH SWAMIGURU Tuesday (24 March 2020) at 8.00 PM (Kuala Lumpur time) Join the session: https://zoom.us/j/2802448356 Guide:1. Download the Zoom app on your devices.2. Click on the link provided.3. Tap on Click into device Audio. (find the headphone/mic icon at theContinue reading “Special Meditation session – Free”
Mind Focus
Are you Consistent?
Listen to the Author of the Book Making Miracles For the Self talks about Goals and Consistency. Available at all major bookstores or Online at MPH Online Bookstore. https://bit.ly/2KohHan
Your identity!
Whatever we do, at the end of the day we only look for HAPPINESS. The simple truth is that we can create the happiness. Then, why waiting? Join, create and grow the happiness. Happy person makes happy family. Happy family makes happy community. Happy communities makes happy world. 😀😀😀😀
LET go!
As we go on life we hook ourselves in so many things like family, friends, emotions, love, colleague… if this list is always sweet memories then it’s good. But, we also on-board lot of other things like negativity, sorrow, bad gossips, overthinking, inferiority, superiority, ego etc., etc., which actually turns into traumas that affects youContinue reading “LET go!”
What is Meditation?
To me, Meditation is a tool to watch my mind without reacting. What about you?