H2L’s Mobile App is ready for download! Get your Meditation Music and Mindfulness while on-the-move by clicking on the link below. Available on Android today, with iOS coming soon. Download: https://play.google.com/store/apps/details?id=com.newapp.h2lapp
When I watch my mind by doing Meditation, I see my thoughts without any emotion . When there is no emotion to the thoughts, then I decide whether does it really worth it to spend time on it or not? How about you?